Thursday, January 20, 2011

Teriyaki Fried Rice



2 cups uncooked brown rice (4-5 cups cooked)
2 Tb olive oil
1 large chicken breast, finely sliced (about 1 lb)
1 bunch green onions, chopped
1 carrot, finely chopped
1-2 cups sugar snap peas, fresh or frozen
red bell pepper
cabbage, optional
peas,optional
1/2 cup teriyaki sauce

Cook rice as directed on package. Over med-high heat, stir fry the chicken in 1 Tb olive oil until fully cooked, about 5 minutes. Remove from pan. Add the other 1 Tb olive oil and saute green onions and carrots over medium heat for 5 minutes. Stir in peas, rice and chicken. Pour in the teriyaki sauce and stir to distribute evenly. Cook another few minutes over medium heat, stirring frequently.


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