3 Tablespoons olive oil
3/4 tsp. salt
1 cup uncooked couscous
2 teaspoons minced garlic
1/2 cup carrots, diced small (I used a whole carrot)
1/2 cup red bell pepper, diced small
1/2 cup onion, diced small
1/2 cup zucchini, diced ( I used the whole zucchini)
1/2 tsp. ground cumin
1/2 tsp. curry powder
1/2 tsp. red pepper flakes
1/2 cup chopped parsley, optional
1/2 cup garbanzo beans, optional
1. Place broth, 1 Tablespoon of oil, and salt in a medium saucepan. Bring to a boil. Stir in the couscous. Cover and remove from heat immediately. Let stand for 5 minutes. While it is standing proceed to step 2. Fluff with a Fork after five minutes.
2. In a frying pan heat up remaining 2 tablespoons of oil. Add all of the vegetables. Saute for 5 minutes or until desired texture is reached. When vegetables are cooked, stir the seasonings in with the vegetables.
3. Stir couscous and vegetable mix together and serve.
2 comments:
If you don't try the chicken or the naan bread you have to at least try this. My mouth is watering right now thinking about it.
Suzanne, this looks awesome! I am totally going to try this. Paul and I recently have eliminated all animal products from our diet -- meat and dairy, and this would work perfectly!
Ashlee
P.S. I really like the new background you put up. It looks good. I need to post something!
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